Kapil is a clinical psychologist and psychotherapist born and brought up in Nagpur, Maharashtra. He moved to Bengaluru for Masters and then continued to pursue MPhil in Clinical Psychology from Manipal (MAHE). He holds over 5 years of clinical experience in managing mental health concerns of all the age groups. He has an enriching clinical experience working with clients struggling with chronic mental problems in rehabilitation center and also equipped with skills to manage patients undergoing in-patient care.

He is formally trained in cognitive and behavioral therapy and follows a very structured approach while dealing with her clients. He is a trauma informed therapist and mindfully incorporates a process based approach rooted in cognitive and behavioral processes.

During his professional journey, he has closely worked in designing and providing mental health services to the corporate sector through employee wellness programs. This experience has enriched him with the sensitivity towards the employees struggling with high pressure jobs.

In addition, he has vast experience in working with anxiety disorders such as OCD, health anxiety, and panic disorder. He works with anxiety disorders using newer approaches in exposure therapy. He's interested in working with people with emotional disorders struggling with depression and emotional dysregulation. He has also developed skills and expertise in working with clients with borderline personality disorder and trauma.

As a lead of the psychological assessment service at The Green Oak Initiative, he has developed and curated the pathway of conducting various psychological assessments. Outside of his professional commitment, he is always striving to upskill himself by learning new techniques and keeping up with latest developments in psychotherapy.